Therapy and Support Groups
Masculinity and Mental Health
This 8 week virtual group is an opportunity for men to cultivate more fulfilling relationships with themselves and others. Guided by the belief that there is no one true way to express masculinity but there are healthy ways to do so. Topics will include relationships, masculinity, confidence, sex/intimacy, anger, and emotions.
Monday evenings from 7-8 online
Contact Allison by email at AllisonTrujillo@InnerExpansions.com to learn more.
Adulting with Anxiety
This 8 week virtual group will help you better understand anxiety, its function and purpose in your life as well as helping you learn new skills to manage it.
Monday evenings from 6-7 online
Contact Allison by email at AllisonTrujillo@InnerExpansions.com to learn more!